Candlelight Restorative Yoga & Sound Bath
with CJ and Gena
Friday, April 23, 7-8:30 pm
Friendswood (in person, limited class size)
Feel supported, grounded and balanced through gentle, restorative postures and soothing sounds that will help you restore the body, calm the mind, and nurture the soul.
Alchemy Crystal Bowl Sound Healing Practitioner Training
with Gena Davis
Saturday, May 1, 9 am to 4 pm
Houston (in person, limited class size)
In this workshop you will learn the principles and benefits of sound healing, the effects of sound healing on the physical and subtle bodies, techniques for playing the alchemy crystal bowls, how to care for the bowls, the use of intentions, and personal self-care for use with the bowls.
This class will be taught inside the studio. You are encouraged to bring up to 3 bowls of your own if you have them. For our safety, class size is limited to 5 people inside the studio to maintain safe social distancing, and everyone will be required to wear a face mask.